This week is dedicated to prioritising physical and mental health for all women and girls across Australia. Your GP can advise you about your personal needs. Here is a guide to the health checks for women:

Cervical Screening

Every five years from age 25 to 70-74. If you started having sex after age 25, screening starts two years after you were first sexually active

Breast Screening

Every two years from age 50-74. Women with higher risk or family history of breast cancer may need to screen earlier/more often – speak to your GP. 

Self check should be done once a month for women of all ages. Get to know the normal look and feel of your breasts. Speak to your GP if you notice any unusual changes.

Bowel Screening

Every two years for age 50+ for the general population. Women at higher risk may need to screen more often and with other tests.

Blood Pressure Check

Every two years for age 18+ or more often if at increased risk

Heart Health Check

At least every two years for age 45+ (age 35+ for Aboriginal and Torres Strait Islander women).

Cholesterol Check

Every five years from age 45+ (age 35+ for Aboriginal and Torres Strait Islander women). May be earlier/more frequent depending on family history and personal risk factors. 

Bone health (fracture risk) review

Once a year for age 45+ or post-menopause. Depending on bone health and risk of fracture/osteoporosis, your GP may suggest a bone density scan (DXA) every two years. 

Diabetes screening

At least every three years for age 40+. May be earlier/more often for women at higher risk and those who are pregnant

STI screening

For sexually active women of all ages, speak to your GP about how often to screen for sexually transmissible infections (STIs). Women under 30 may need screening at least once a year

Pre-pregnancy care

As needed, when women are of childbearing age.

Skin check

Perform regular self-checks, looking for new/changed spots. Speak to your GP if you notice anything suspicious. 

Mental health check

If you are experiencing symptoms such as sadness, irritability, fatigue or anxiety; have had changes to your eating or sleeping habits; or have any other mental health concerns, speak to your GP.

Eye Test

From age 65 if you notice vision problems. Speak to your GP if you have a family history of glaucoma.

Vaccination review

At least once a year for women of all ages.